Simply Nature

Pumpkin Seed & Flax Granola Cereal

Calories
280
Fat
10 g
Carbs
42 g
Protein
7 g
There are 280 calories in 2/3 cup (63 g) of Simply Nature Pumpkin Seed & Flax Granola Cereal.
Nutrition Facts
Serving Size 2/3 cup (63 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.00mg
11%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Nov 21 07:52 AM
Source FatSecret Platform API
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