Simply Nature
Shredded Wheat 100% Whole Grain Wheat Cereal
Calories
200
Fat
1 g
Carbs
44 g
Protein
6 g
There are 200 calories in a 1 cup serving of Simply Nature Shredded Wheat 100% Whole Grain Wheat Cereal.
Nutrition Facts
Serving Size 1 cup (55g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
44.00g
16%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jan 15 09:00 AM
Source FatSecret Platform API

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