Smithfield
Ham
Calories
110
Fat
2.5 g
Carbs
8 g
Protein
14 g
There are 110 calories in 3 oz (84 g) of Smithfield Ham.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
8.00g
3%
Dietary Fiber
-
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Mar 17 05:36 PM
Source FatSecret Platform API

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