There are 90 calories in 3 oz (84 g) of Smithfield Hickory Smoked Boneless Ham.
Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
740mg
32%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
13.00g
Vitamin D
0mcg
2%
Calcium
0mg
0%
Iron
0.60mg
3%
Potassium
730mg
16%