There are 190 calories in 1/4 cup (28 g) of Southern Grove Chopped Pecans.
Nutrition Facts
Serving Size |
1/4 cup (28 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
11.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
20mg
2%
Iron
7.00mg
39%
Potassium
110mg
2%