Spar

Roti

Calories
174
Fat
9.5 g
Carbs
18 g
Protein
3.7 g
There are 174 calories in 1 serving (45 g) of Spar Roti.
Nutrition Facts
Serving Size 1 serving (45 g)
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
9.50g
12%
Saturated Fat
4.300g
22%
Trans Fat
0.000g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
3.900g
Cholesterol
-
Sodium
250mg
11%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.1g
4%
Sugars
0.50g
Protein
3.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 May 20 12:50 PM
Source FatSecret Platform API
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