There are 340 calories in 1 cup (230 g) of Specially Selected Shrimp & Lobster Bake (Cup).
Nutrition Facts
Serving Size |
1 cup (230 g) |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
610mg
27%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
199mg
15%
Iron
1.00mg
6%
Potassium
189mg
4%