Spectrum

Ground Flaxseed with Mixed Berries

Calories
70
Fat
5 g
Carbs
5 g
Protein
3 g
There are 70 calories in 2 tbsp (14 g) of Spectrum Ground Flaxseed with Mixed Berries.
Nutrition Facts
Serving Size 2 tbsp (14 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Apr 15 11:53 AM
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