Spectrum

Organic Ground Flaxseed

Calories
35
Fat
3 g
Carbs
2 g
Protein
1.5 g
There are 35 calories in a 1/2 x 2 tbsp (7 g) of Spectrum Organic Ground Flaxseed.
Nutrition Facts
Serving Size 1/2 x 2 tbsp (7 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.250g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.5g
5%
Sugars
0.00g
Protein
1.50g
Vitamin D
-
Calcium
14mg
1%
Iron
0.45mg
3%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Dec 20 05:29 PM
Source FatSecret Platform API
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