Subway
6" 9-Grain Wheat Bread
Calories
210
Fat
2.5 g
Carbs
40 g
Protein
8 g
There are 210 calories in 1 serving of Subway 6" 9-Grain Wheat Bread.
Nutrition Facts
Serving Size 1 serving (78g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
5g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Feb 14 10:48 AM
Source FatSecret Platform API

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