Subway
Black Forest Ham, Egg & Cheese Muffin Melt
Calories
190
Fat
6 g
Carbs
24 g
Protein
14 g
There are 190 calories in a 1 sandwich serving of Subway Black Forest Ham, Egg & Cheese Muffin Melt.
Nutrition Facts
Serving Size 1 sandwich (119g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
590mg
25%
Total Carbohydrate
24g
8%
Dietary Fiber
6g
24%
Sugars
2g
Protein
14g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Feb 13 07:54 AM
Source FatSecret Platform API

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