Subway
Italian BMT Salad
Calories
470
Fat
42 g
Carbs
10 g
Protein
13 g
There are 470 calories in a 1 salad serving of Subway Italian BMT Salad.
Nutrition Facts
Serving Size 1 salad (307g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
42g
65%
Saturated Fat
10g
50%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
1270mg
53%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
13g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
8%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Mar 13 11:25 AM
Source FatSecret Platform API

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