Superior Nut Company

Whole Cashews and Macadamias

Calories
200
Fat
16 g
Carbs
6 g
Protein
5 g
There are 200 calories in 1/4 cup (30 g) of Superior Nut Company Whole Cashews and Macadamias.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Dec 08 08:26 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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