Superior Nut Company
Whole Cashews and Macadamias
Calories
200
Fat
16 g
Carbs
6 g
Protein
5 g
There are 200 calories in a 1/4 cup serving of Superior Nut Company Whole Cashews and Macadamias.
Nutrition Facts
Serving Size: 1/4 cup (30 g)
 
Amount Per Serving
Calories from Fat 144
Calories 200
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Edit this item

Last updated 03 Dec 08 08:26 PM
Source FatSecret Platform API

Related Cashews from Superior Nut Company

Related Nuts from Superior Nut Company

Other types of Cashews

Other types of Macadamia Nuts