Superior Nut Company
Whole Natural Almonds
Calories
160
Fat
14 g
Carbs
6 g
Protein
6 g
There are 160 calories in a 1/4 cup serving of Superior Nut Company Whole Natural Almonds.
Nutrition Facts
Serving Size: 1/4 cup (30 g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
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Last updated 12 Oct 10 06:09 PM
Source FatSecret Platform API

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