Swift Premium
Boneless Pork Shoulder
Calories
240
Fat
18 g
Carbs
0 g
Protein
19 g
There are 240 calories in a 4 oz serving of Swift Premium Boneless Pork Shoulder.
Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
18g
23%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Sep 18 03:45 PM
Source FatSecret Platform API

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