Tandoor Chef

Palak Paneer

Calories
240
Fat
18 g
Carbs
8 g
Protein
10 g
There are 240 calories in 5 oz (142 g) of Tandoor Chef Palak Paneer.
Nutrition Facts
Serving Size 5 oz (142 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
770mg
33%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Apr 12 05:21 PM
Source FatSecret Platform API
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