The Silver Palate
Grain Berry Bran Flakes
Calories
120
Fat
0.5 g
Carbs
24 g
Protein
3 g
There are 120 calories in a 3/4 cup serving of The Silver Palate Grain Berry Bran Flakes.
Nutrition Facts
Serving Size 3/4 cup (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
20%
Sugars
5g
Other Carbohydrate
14g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
18mg
100%
Potassium
160mg
5%
Vitamin A
1250IU
25%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Jun 11 10:33 AM
Source FatSecret Platform API

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