The Silver Palate

Grain Berry Bran Flakes

Calories
120
Fat
0.5 g
Carbs
24 g
Protein
3 g
There are 120 calories in 3/4 cup (30 g) of The Silver Palate Grain Berry Bran Flakes.
Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Jun 11 10:33 AM
Source FatSecret Platform API
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