Thomas'
Nooks & Crannies Bagels Plain
Calories
200
Fat
0.5 g
Carbs
39 g
Protein
8 g
There are 200 calories in a 1 bagel serving of Thomas' Nooks & Crannies Bagels Plain.
Nutrition Facts
Serving Size 1 bagel (75g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
39g
13%
Dietary Fiber
2g
8%
Sugars
3g
Protein
8g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Oct 16 04:31 AM
Source FatSecret Platform API

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