Thomas'
Plain Bagel
Calories
270
Fat
1.5 g
Carbs
53 g
Protein
9 g
There are 270 calories in 1 bagel (95 g) of Thomas' Plain Bagel.
Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 5.00g Added Sugars
10%
Protein
9.00g
Vitamin D
-
Calcium
10mg
1%
Iron
2.90mg
16%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Sep 20 08:36 PM
Source FatSecret Platform API

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