Tijuana Flats
Black Beans
Calories
160
Fat
7 g
Carbs
20 g
Protein
7 g
There are 160 calories in 1 serving of Tijuana Flats Black Beans.
Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
20%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Jan 10 04:42 PM
Source FatSecret Platform API

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