Tong Tong Bay

Dried Regular Sliced Squid

Calories
140
Fat
4 g
Carbs
20 g
Protein
30 g
There are 140 calories in 2/3 cup (56 g) of Tong Tong Bay Dried Regular Sliced Squid.
Nutrition Facts
Serving Size 2/3 cup (56 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
100mg
33%
Sodium
320mg
14%
Total Carbohydrate
20.00g
7%
Dietary Fiber
-
Sugars
-
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Oct 16 08:12 PM
Source FatSecret Platform API
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