Toufayan Bakeries

Whole Wheat Bagel

Calories
250
Fat
2 g
Carbs
46 g
Protein
12 g
There are 250 calories in 1 bagel (95 g) of Toufayan Bakeries Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
46.00g
17%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Includes 7.00g Added Sugars
14%
Protein
12.00g
Vitamin D
1mcg
5%
Calcium
30mg
2%
Iron
2.40mg
13%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jul 23 01:18 PM
Source FatSecret Platform API
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