Trader Joe's
Bran Flakes
Calories
100
Fat
0.5 g
Carbs
24 g
Protein
3 g
There are 100 calories in a 3/4 cup serving of Trader Joe's Bran Flakes.
Nutrition Facts
Serving Size 3/4 cup (30g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
20%
Sugars
6g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
8mg
45%
Potassium
170mg
5%
Vitamin A
1750IU
35%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Nov 11 02:02 PM
Source FatSecret Platform API

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