Trader Joe's

Chia Seeds

Calories
140
Fat
10 g
Carbs
2 g
Protein
6 g
There are 140 calories in 2 x 1 tbsp (30 g) of Trader Joe's Chia Seeds.
Nutrition Facts
Serving Size 2 x 1 tbsp (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.00g
1%
Dietary Fiber
12.0g
43%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 08 Mar 24 03:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Seeds from Trader Joe's

More products from Trader Joe's

Other types of Seeds