Trader Joe's
Chicken & Cheese Tamales
Calories
240
Fat
11 g
Carbs
27 g
Protein
6 g
There are 240 calories in a 1 tamale serving of Trader Joe's Chicken & Cheese Tamales.
Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
680mg
28%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Sep 09 02:53 PM
Source FatSecret Platform API

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