There are 220 calories in 1 cup (60 g) of Trader Joe's Frosted Maple & Brown Sugar Shredded Bit Size Wheats.
Nutrition Facts
Serving Size |
1 cup (60 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
17.60mg
98%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%