Trader Joe's
Frozen Asparagus Spears
Calories
25
Fat
0 g
Carbs
4 g
Protein
2 g
There are 25 calories in a 12 spears serving of Trader Joe's Frozen Asparagus Spears.
Nutrition Facts
Serving Size 12 spears (85g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 May 13 10:22 PM
Source FatSecret Platform API

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