Trader Joe's

Kale

Calories
60
Fat
1 g
Carbs
10 g
Protein
5 g
There are 60 calories in 5 cups (113 g) of Trader Joe's Kale.
Nutrition Facts
Serving Size 5 cups (113 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
10.00g
4%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Mar 16 07:52 PM
Source FatSecret Platform API
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