Trader Joe's
Lamb Koftas with Masala Sauce
Calories
190
Fat
11 g
Carbs
4 g
Protein
18 g
There are 190 calories in a 3 pieces serving of Trader Joe's Lamb Koftas with Masala Sauce.
Nutrition Facts
Serving Size 3 pieces (85g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
-
Sodium
320mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
18g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jul 14 03:45 PM
Source FatSecret Platform API

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