Trader Joe's
Mashed Sweet Potatoes with Pecans
Calories
230
Fat
12 g
Carbs
27 g
Protein
2 g
There are 230 calories in a 2/3 cup serving of Trader Joe's Mashed Sweet Potatoes with Pecans.
Nutrition Facts
Serving Size 2/3 cup (140g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
-
Polyunsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
65mg
3%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
7g
Other Carbohydrate
2g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
440mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Oct 19 04:37 PM
Source FatSecret Platform API

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