Trader Joe's
Organic Extra Firm Tofu
Calories
100
Fat
5 g
Carbs
1 g
Protein
12 g
There are 100 calories in a 1/5 block serving of Trader Joe's Organic Extra Firm Tofu.
Nutrition Facts
Serving Size 1/5 block (84g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
Vitamin D
-
Calcium
150mg
15%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 May 12 06:17 PM
Source FatSecret Platform API

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