There are 170 calories in 1 cup (55 g) of Trader Joe's Organic High Fiber O's Cereal.
Nutrition Facts
Serving Size |
1 cup (55 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
44.00g
16%
Dietary Fiber
7.0g
25%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
5.00mg
28%
Potassium
342mg
7%
Vitamin C
90.0mg
100%