Trader Joe's

Organic Shredded Kale

Calories
40
Fat
1 g
Carbs
7 g
Protein
4 g
There are 40 calories in 3 cups (85 g) of Trader Joe's Organic Shredded Kale.
Nutrition Facts
Serving Size 3 cups (85 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
1.20mg
7%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Nov 20 04:25 PM
Source FatSecret Platform API
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