There are 40 calories in 3 cups (85 g) of Trader Joe's Organic Shredded Kale.
Nutrition Facts
Serving Size |
3 cups (85 g) |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
1.20mg
7%
Potassium
420mg
9%