Trader Joe's

Organic Unsweetened Flake Coconut

Calories
220
Fat
21 g
Carbs
6 g
Protein
2 g
There are 220 calories in 1/4 cup (30 g) of Trader Joe's Organic Unsweetened Flake Coconut.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
19.600g
98%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.90mg
5%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Sep 21 06:27 AM
Source FatSecret Platform API
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