Trader Joe's
Organic Unsweetened Flake Coconut
Calories
200
Fat
19 g
Carbs
7 g
Protein
2 g
There are 200 calories in 1/4 cup (30 g) of Trader Joe's Organic Unsweetened Flake Coconut.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
17.000g
85%
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Aug 19 11:25 PM
Source FatSecret Platform API

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