Trader Joe's
Pacific Flounder with Crab Meat Stuffing
Calories
310
Fat
15 g
Carbs
7 g
Protein
36 g
There are 310 calories in 1 piece (170 g) of Trader Joe's Pacific Flounder with Crab Meat Stuffing.
Nutrition Facts
Serving Size 1 piece (170 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
540mg
23%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.9g
3%
Sugars
0.90g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item

Last updated 17 Jun 08 09:36 PM
Source FatSecret Platform API

Related Fish from Trader Joe's

More products from Trader Joe's

Other types of Flounder

Other types of Fish