There are 230 calories in 1 packet (60 g) of Trader Joe's Protein Cinnamon Instant Oatmeal.
Nutrition Facts
Serving Size |
1 packet (60 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Includes 7.00g Added Sugars
14%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
1.40mg
8%
Potassium
260mg
6%