There are 160 calories in 1/4 cup dry / 1 cup cooked (45 g) of Trader Joe's Quick-Cook Organic Brown Basmati Rice.
Nutrition Facts
Serving Size |
1/4 cup dry / 1 cup cooked (45 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
1.00mg
6%
Potassium
95mg
2%