Trader Joe's
Raw Brazil Nuts
Calories
200
Fat
20 g
Carbs
4 g
Protein
4 g
There are 200 calories in a 1/4 cup (12 nuts) serving of Trader Joe's Raw Brazil Nuts.
Nutrition Facts
Serving Size 1/4 cup (12 nuts) (30g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
198mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Sep 18 10:57 PM
Source FatSecret Platform API

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