Trader Joe's
Raw Pignolias
Calories
210
Fat
20 g
Carbs
4 g
Protein
4 g
There are 210 calories in 1/4 cup (20 g) of Trader Joe's Raw Pignolias.
Nutrition Facts
Serving Size 1/4 cup (20 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
8.000g
Monounsaturated Fat
7.000g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Oct 09 12:39 PM
Source FatSecret Platform API

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