Trader Joe's

Sunflower Seed Spread

Calories
210
Fat
17 g
Carbs
5 g
Protein
8 g
There are 210 calories in 2 tbsp (32 g) of Trader Joe's Sunflower Seed Spread.
Nutrition Facts
Serving Size 2 tbsp (32 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jan 22 09:21 AM
Source FatSecret Platform API
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