Trader Joe's

Wild Swordfish Steaks

Calories
160
Fat
7 g
Carbs
0 g
Protein
22 g
There are 160 calories in 4 oz (112 g) of Trader Joe's Wild Swordfish Steaks.
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
16mcg
80%
Calcium
5mg
0%
Iron
0.40mg
2%
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Sep 22 10:45 PM
Source FatSecret Platform API
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