Trident Seafoods

Black Pepper Tilapia

Calories
160
Fat
5 g
Carbs
6 g
Protein
23 g
There are 160 calories in 1 piece (142 g) of Trident Seafoods Black Pepper Tilapia.
Nutrition Facts
Serving Size 1 piece (142 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
55mg
18%
Sodium
330mg
14%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Jul 14 08:43 PM
Source FatSecret Platform API
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