Umpqua Oats
Insane Grains Fruit & Nut Fusion
Calories
212
Fat
4 g
Carbs
38 g
Protein
6 g
There are 212 calories in 1 package (1.94 oz) of Umpqua Oats Insane Grains Fruit & Nut Fusion.
Nutrition Facts
Serving Size 1 package (1.94 oz)
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
168mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Mar 19 11:18 AM
Source FatSecret Platform API

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