Umpqua Oats
Salted Caramel Meltdown Oatmeal
Calories
314
Fat
7 g
Carbs
55 g
Protein
8 g
There are 314 calories in 1 container (2.8 oz) of Umpqua Oats Salted Caramel Meltdown Oatmeal.
Nutrition Facts
Serving Size 1 container (2.8 oz)
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
2mg
1%
Sodium
341mg
15%
Total Carbohydrate
55.00g
20%
Dietary Fiber
7.0g
25%
Sugars
18.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
226mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Oct 16 08:43 AM
Source FatSecret Platform API

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