Umpqua

Small Curd Cottage Cheese

Calories
120
Fat
6 g
Carbs
5 g
Protein
11 g
There are 120 calories in 1/2 cup (113 g) of Umpqua Small Curd Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
430mg
19%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
-
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Sep 18 06:34 PM
Source FatSecret Platform API
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