There are 200 calories in 1 cup cooked (57 g) of Uncle Ben's Long Grain & Wild Rice Original Recipe.
Nutrition Facts
Serving Size |
1 cup cooked (57 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2.80mg
16%
Potassium
190mg
4%