There are 210 calories in 1 cup (2 oz) of Uncle Ben's Long Grain & Wild Rice Roasted Garlic & Olive Oil.
Nutrition Facts
Serving Size
1 cup (2 oz)
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
44.00g
16%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
70mg
5%
Iron
2.20mg
12%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.