There are 200 calories in 1 cup (136 g) of Uncle Ben's Ready Rice - Long Grain & Wild.
Nutrition Facts
Serving Size |
1 cup (136 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
39.00g
14%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.00mg
11%
Potassium
0mg
0%