Uncle Ben's
Ready Whole Grain Medley - Quinoa & Brown Rice
Calories
200
Fat
3 g
Carbs
38 g
Protein
5 g
There are 200 calories in a 1 cup serving of Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice.
Nutrition Facts
Serving Size 1 cup (141g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
38.00g
14%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item

Last updated 26 Mar 13 09:42 PM
Source FatSecret Platform API

Related Brown Rice from Uncle Ben's

Related Rice from Uncle Ben's

Other types of Brown Rice

Other types of Quinoa