Uncle Ben's
Ready Whole Grain Medley - Brown & Wild
Calories
210
Fat
2.5 g
Carbs
38 g
Protein
6 g
There are 210 calories in a 1 cup serving of Uncle Ben's Ready Whole Grain Medley - Brown & Wild.
Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
38.00g
14%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 May 19 11:02 PM
Source FatSecret Platform API

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